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LA COURSE, C'EST LA VIE

LA COURSE, C'EST LA VIE

LA COURSE, C'EST LA VIE

$30.00
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La course c'est la vie is fundamentally about doing you good.

It's proven: physical activity increases confidence, reduces stress and anxiety, gives more energy. In short, moving simply makes us happier. You still have to find the momentum, the motivation to take action to allow you to surpass yourself and accomplish everything you dream of...

“Running is my best therapy” – Joannie Fortin.

Joannie is neither a trainer nor a health professional and even less an elite runner. She is simply an avid runner.

By reading "La course c'est la vie", Joannie explains why and how running has changed her personal and professional daily life. It is through anecdotes of her life, reflections, some advice and magnificent photos that she spreads her joy of running to you.

La course c'est la vie is a dose of inspiration that will make you want to become a better version of yourself.

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